Are you ready for “secret” #3? Here it is: Ghee. Liquid Gold. While I was in Bali I followed a cleansing Ayurvedic diet – with Ghee at every meal. We even learned how to make medicinal Ghee infused with herbs to be used not only in the diet, but also as a topical treatment. Ghee [...]
You may remember when I shared with you in June the healing work of Dr. Masaru Emoto. Dr. Emoto is the scientist from Japan who has done all the research and publications about the characteristics of water. Among other things, his research revealed that water physically responds to emotions. Many of us have predominantly fearful [...]
I can’t say enough about the importance of SELF-FORGIVENESS as well as FORGIVING OTHERS. I remember hearing once that holding onto resentment is like taking poison and waiting for the other person to die. Unfortunately, forgiveness of self and others is sometimes a difficult challenge. I’ve had experiences in my life where I’ve wanted to forgive but have felt stuck. So I wanted to share a few of my favorite resources with you.