Visionary Teacher & Guide
Last Sunday, before the events of the week unfolded, I led a retreat at my good friend Britt Bensen’s YogaFarm. The whole day was amazing! We did yoga, danced, laughed, connected, cried, ate, walked in nature and, most importantly, remembered who we were…returned to the center of our beings. Aaahhh… Our prayer was that the [...]
Last weekend I had the most fun cleaning out my closet! It all started with an idea from my friend Marianne MacKenzie who wanted to create a “Clothes Swap” with a twist. The twist? Well, Marianne’s specialties are soul coaching and Feng Shui, so she wanted to teach women the deeper aspects of clearing their [...]
I don’t know about you, but somewhere between getting my work done, making dinner and checking homework my sensuality gets swept under the rug. My desire is to be intentional and present in all areas of my life – including the part of me that is sexy. So in honor of Valentine’s Day I’m teaching [...]
I asked for a dream on the new moon eclipse last night for clarity around my business and finances. The dream I received was crystal clear and super vivid: I am in my current bedroom and have just gotten out of bed when my dad (looking like he did when I was little….wearing a white [...]
As a wellness practitioner in the 70’s my main focus was the body. Then in the 80’s the scientific literature made it clear that the physical body could not be separated from the mind. So my focus became mind and body. In the 90’s we began to understand more fully the impact of emotions and [...]