Dr. Deb's Blog
Sharing the Joy of our Sugar Buster Boot Camp
APRIL 24TH, 2010
As many of you know, I used to run the weight management department for a hospital in Arlington, Virginia in the 1980’s. We were very successful in helping thousands of people lose hundreds of thousands of pounds – but we didn’t seem to be able to help people make the permanent lifestyle shift necessary to keep the weight off. Back then, we focused on calories in and calories out. Period. We didn’t take into consideration emotions or relationships or glycemic index or spirituality or energy or sleep. Just calories in, calories out.
Now I know better. Now I know that a person’s weight is a reflection of so much more than simply calories in, calories out. That’s why I wrote the book “Create the Body Your Soul Desires” with my dear friend and colleague Dr. Karen Wolfe. And that’s why I absolutely LOVE leading groups like the Sugar Buster Boot Camp I just co-facilitated with Dr. Wolfe.
If you weren’t able to participate in our recent Sugar Buster Boot Camp and wish you could have – I have great news for you. We recorded all 5 teleseminars as we walked people through the process of resetting their insulin response, getting rid of carbohydrate cravings and then creating a healthy, low-glycemic lifestyle. The recordings are yours to listen to at your convenience – for free!! If you want maximum benefit, you’ll want you purchase a RESET Kit and supplements to enhance your success. You can order those products yourself at www.DareToBeWell.USANA.com or you can contact Lori Hepp at LoriHepp@live.com .
![]()

