Can You Say Delicious?

yummy kale

Last week I went to the Optimum Health Institute where I spent 7 days giving my body, mind and spirit a restful and healing detoxification. It was a luxury to unplug from technology and enjoy time for meditation, prayer, journaling, yoga, walking and sleep. In fact I took 3 naps every day!! I also enjoyed a 3-day juice fast followed by a diet of raw food. One of the raw foods that was new to me was Kale Chips. Can you say delicious?!

Emergency Practice

Micah on way to ER on stretcher

In my desire to always combine business with pleasure, I recently took my family with me to Colorado on my way to a Team Northrup Retreat.  The plan was to ski for a few days as a family and then I would head to Denver for the retreat. On the first day, my husband and I [...]

The Pleasure of an Edu-Vacation

Micah and Chamana

One of my heart’s desires is to expose my son, Micah (10 years old) to different cultures and help him learn other languages. Early on in my parenting I realized that if I wanted him to learn something he often responded by not wanting to learn it. So, despite the fact that I used to [...]