I co-created this simply structured program to gently support your body’s digestion and detoxification. It’s the perfect way to detox from Halloween sugar so you can enjoy the holidays with a strong and balanced digestive system.
4 daily steps laid out for you + supplements/nutritional protocol mailed to you + physical and spiritual practices you can use + a trained support team = upping your vibrancy in a truly life-changing way.
The keys are sugar, digestion and detoxification.
The first thing everyone needs to do is stabilize blood sugar throughout the day. If you’ve been eating the Standard American Diet “SAD”, then your blood sugar levels have been on a roller coaster ride that causes inflammation and fat storage. The Clear The Way protocol helps you create an eating style that stabilizes your blood sugar.
No matter what diet you are following, it cannot serve you fully unless you are able to absorb the nutrients in it. Even if you are eating ‘lean, clean and green’ and your blood sugars are steady- if your digestion is weak or if your gut is leaky, you won’t receive the full benefits of your carefully planned meals and snacks.
AND…Even when you are eating lean clean and green, you are exposed to toxins in the environment. All of us need support in ridding the body of these toxins.
I created the Clear the Way protocol and a 5 week online membership program to keep your blood sugar stable, support your digestion and enhance your body’s natural ability to detoxify.
And I pulled together a team of experts to help you clear and detoxify your thoughts and emotions, too- which is just as important as detoxifying chemicals from your physical body. In the online program you’ll be learning from these experts in yoga, meditation, nutrition, energy healing, hoop dancing and beauty.
As soon as you sign-up for the Clear The Way program, you will receive login information to my online program and your products will be shipped to you.
- Membership to an online program that will support you for 35 days – including a week of preparation. The online program is in the form of easy-to-access videos, downloadable handouts (including shopping lists, menus and recipes) and audios. ($2,340 retail value if we did this in one-on-one coaching.)
- Full month’s supply of a YUMMY plant-based, nutritious protein powder. This powder is the highest quality plant protein + healthy fats from coconut oil. ZERO sugar – and ZERO soy, gluten or dairy. ($82 retail value)
- Full month’s supply of customized AM & PM multivitamin + mineral supplement + Grape seed Extract (for extra immune support) + Calcium/Magnesium. The entire pack is pharmaceutical-grade (which is an even higher standard than organic), scientifically tested for safety of upper-limit dosages, and manufactured in an FDA-registered facility. ($149 retail value.)
- Full month’s supply of a pharmaceutical-grade, milk-free probiotic supplement to support your digestive health. ($60 retail value.)
- Full month’s supply of a pharmaceutical-grade digestive enzymes supplement to support your digestive health (with added artichoke extract for extra antioxidant power) ($33 retail value.)
- Full month’s supply of a pharmaceutical grade fiber blend that provides 12 grams of dietary fiber to keep things moving along ($34)
- Full month’s supply of a pharmaceutical grade LIVER DETOX support to help your body’s detoxifying organ to break down waste products ($38)
- Access to the Clear the Way online community where you can connect with other people from around the world who are going through the same process you are. This group of like-minded people is supported by the group of wellness coaches who created this program. (priceless!)
- 30 Days worth of Chef and Dr. Approved Delicious Gluten and Dairy free recipes. (ahh life made easy!)
Total value is $2812 and your cost is only $350 (plus tax & shipping)!
What does each week involve?
- Prep Week – Start preparing, shopping, looking at recipes and weaning off sugar with our Shopping List, 7-Day Schedule, Recipes, How to Prepare Your Pantry, Restaurant Tips and Travel Tips. Begin calming your nervous system and reduce fattening stress hormones with our online Restorative Yoga class.
- Week 1 – Understanding Digestion and Detoxification – we will be clearing the way by boosting digestion, enhancing absorption and eliminating toxic food and drink. This week you will enjoy 20 minutes of Hatha Yoga for detoxification.
- Week 2 – Now that you have a full week of experience, we explain the “Why” behind Clearing The Way as a lifestyle. You will learn about Proper Supplementation, Inflammation, Exercise and Individual Differences. This week movement treats are Hoop Dancing and Yoga for digestion.
- Week 3 – There is a saying “It’s not what you’re eating, it’s what’s eating you.” We provide you the tools to clear the way emotionally with journaling, meditation, yoga nidra and guided imagery.
- Week 4 – Your Vibrant Life! We will help you continue to clear the way by detoxifying your environment and your personal care and household products. Plus an added bonus of an intro to radiant, toxin-free skin care.
Daily Clear the Way nutritional protocol:
- Breakfast: Delicious and Nutritious Detoxifying Smoothie rich in fiber and probiotics + AM supplement pack
- Lunch: Low glycemic, gluten and dairy free meal + digestive enzyme
- Dinner: Low glycemic, gluten and dairy free meal + digestive enzyme + PM supplement pack
- Bedtime: Liver Support
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