What is Devika Dance?
It is a 90-minute class that combines joy-filled fitness and dance in a way you have never experienced before. The intention is to provide a body/mind/soul experience that frees your mind, opens your heart, strengthens your body and lets your soul soar.
Who comes to this class?
A community of amazing women of all ages, body types and fitness abilities who desire to connect with one another, get fit, have fun, feel feminine and sexy, let go of stress, be WILD, get centered and grounded, relax and rejuvenate.
Who is Dr. Deb?
Dr. Deb has been passionately studying the body/mind connection since her early days as a fitness instructor in the 80’s. Even in the days of jumping jacks and The Pointer Sisters she realized that moving the body had a much bigger impact on people than simply burning calories and firming muscles. A Ph.D. Health Scientist, Dr. Deb is certified by the American College on Exercise as a Group Fitness instructor and holds certifications as a Black Belt Nia Instructor, Integral Hatha Yoga Instructor, Phoenix Rising Yoga Therapist and Pilates Mat Instructor. She loves combining three decades of studies to create her Devika Dance Workout and hopes to provide every woman with a mind-freeing, heart-opening, body-tingling, spirit-filled experience!
When and Where is Devika Dance?
NO CLASS ON MAY 10th
Wednesdays and Fridays
9:00 a.m. – 10:30 a.m.
Tapestry Dance (2302 Western Trails, Austin, TX, 78745)
NEW payment options:
**wear comfortable yoga-type clothes; no shoes required
***please bring a water bottle and a mat
Tapestry Dance Studio Location
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