The most fun you’ll ever have cleaning out your closet.

Clothing Swap Food

Last weekend I had the most fun cleaning out my closet! It all started with an idea from my friend Marianne MacKenzie who wanted to create a “Clothes Swap” with a twist. The twist? Well, Marianne’s specialties are soul coaching and Feng Shui, so she wanted to teach women the deeper aspects of clearing their [...]

How to prepare for a pleasure and love-filled Valentine’s Day

Dancing

I don’t know about you, but somewhere between getting my work done, making dinner and checking homework my sensuality gets swept under the rug. My desire is to be intentional and present in all areas of my life – including the part of me that is sexy.  So in honor of Valentine’s Day I’m teaching [...]

Go back to bed.

taking a nap

I asked for a dream on the new moon eclipse last night for clarity around my business and finances.  The dream I received was crystal clear and super vivid:  I am in my current bedroom and have just gotten out of bed when my dad (looking like he did when I was little….wearing a white [...]

Prepare for the Full Moon on the Winter Solstice

The Full Moon

As a wellness practitioner in the 70’s my main focus was the body. Then in the 80’s the scientific literature made it clear that the physical body could not be separated from the mind. So my focus became mind and body. In the 90’s we began to understand more fully the impact of emotions and [...]

The Big Dare: Receive Your Desires

A Beautiful Birthday Box

I’m all about daring myself to do things that I know will expand my life for the better.  Last week I dared myself to celebrate my 52nd birthday consciously and really, really ask for what I desired.  I knew it would be worth it because, in many traditions, 52 is the year that you are [...]