Sharing the Joy of our Sugar Buster Boot Camp

Rainbow woman

As many of you know, I used to run the weight management department for a hospital in Arlington, Virginia in the 1980’s.  We were very successful in helping thousands of people lose hundreds of thousands of pounds – but we didn’t seem to be able to help people make the permanent lifestyle shift necessary to [...]

4 Week Pleasure Diet

pleasurediet

Would you like to: spice up your relationships? increase your energy? lose weight? find more joy in your work and life? Then the Pleasure Diet is just the thing for you because that’s exactly what happened to the women who participated in last year’s Pleasure Diet. The Pleasure Diet is not a restrictive diet. It [...]