Two Secrets to Surviving Chaos

I’m going to cut to the chase.

In my community and in my family, there’s been a lot of chaos in the last few weeks.

So I thought I’d share the two most powerful tools I have for surviving times like this.

Surrender
Surrender gets a bad rap because people think it means ‘giving up.’ But the kind of surrender I’m talking about means letting go of the way you think things ‘should’ be going, releasing all your frustration and fear, and aligning yourself with Divine Will.

I learned the following petition from Robert Fritchie (who teaches a course on how to heal with Divine Love at http://www.WorldServiceInstitute.org) and I use it often:

“With my soul, I accept Divine Love and surrender my will to the Creator’s Will.  I acknowledge (state the problem here) and ask that the source of this (problem) be released and corrected with Divine Love according to the Creator’s Will.”

Dance

Dancing helps move all the fear, frustration, anxiety, worry, confusion and anger out of my body  – which makes true surrender possible.

Here’s the playlist I used today.  My best advice is to put this music on, let it move you, and then at the end…when you’re all danced out…. lie on the floor and surrender.

 

Playlist

Blessings of peace and comfort,
Deb

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