Health Scientist, Women's Wellness Expert & Creator of PranaShakti Dance
The Sacred Shakti Sisterhood Retreat
Sacred Shakti Sisterhood Retreat
Friday, March 1, 2019 - Sunday, March 3, 2019
Ancient Yoga Center, 151 Lotus Circle | Austin, TX United States
I crave connection.
Deep, authentic, light-hearted, loving connection. Which is why I’ve created a weekend retreat for this Sacred Shakti Sisterhood where we can share the experiences like morning routine, dance, yoga, meditation (and more) and where we can hug each other and BE with each other.
You’ll be fed nourishing food.
You’ll relax in gorgeous nature.
You’ll be surrounded by your supportive, loving sisterhood.
You’ll deepen your practices so they effortlessly become a part of your life.
You’ll dance and learn and laugh and cry and eat and pray and deeply relax.
I can’t wait to hug you in person!!
Friday, March 1 Registration (4–6pm) Dinner (6–7pm) Opening Circle (7–9:30pm)
Saturday, March 2 Morning Routine to Awaken Shakti (7:30–8:30am) Breakfast (8:30–9:30am) Circle Sharing, Dance and Gentle Yoga (9:30–12:30) Lunch (12:30–1:30) Relax, Nap, Journal (1:30-3:30) Walking Meditation, Art (3:30–6:30) Dinner (6:30–7:30) Gentle Evening Routine (8:30–9:30)
Sunday, March 3 Morning Routine to Awaken Shakti (7:30–8:30am) Breakfast (8:30–9:30am) Dance and Closing Circle (9:30–12:30) Lunch (12:30–1:30)
I'm all for you creating a life of joy, radiance, courage, health and love. Each week I'll drop into your inbox to brighten your day with inspiration or instruction in the form of poetry, a yoga or dance video, a recipe or a enlightening information.