PranaShakti™is a conscious movement practice that combines elements from many forms of dance, Ayurveda, Kundalini Yoga and Hatha Yoga to remove energy blocks, liberate trapped energy, reconnect mind and body, reawaken creativity, express emotions, pray with the body and ultimately come home to peace, love and freedom.
Dr Deb is opening the floodgates to share her 35 years of study, experiment, trial, error and major breakthroughs so you can learn to practice these techniques on your own, incorporate PranaShakti™into your daily life, and teach to groups classes, friends, clients, sisters, and sisterhoods.
If you’re a Yoga teacher, coach, healer, healthcare professional, a dancer from any tradition, community activist, therapist, mentor, group facilitator, thought leader, empath, new mother, empty nester, corporate titan, or spiritual seeker you’ll deeply experience and integrate PranaShakti™ to bust through limiting thoughts and emotions and liberate and transform energy.
Promotes relaxation and stress-reduction
Increases energy and overall strength
Calms the mind and quiets over-thinking
Increases flexibility, mobility and agility
Supports proper weight maintenance
Improves circulation and cardiovascular health
Improves focus and concentration
Improves posture, balance, and stability
Stimulates pleasure of living in the body
Develops grace, power and muscle tone
Strengthens the nervous system
Encourages mindful eating
PranaShakti™Teacher Training is healing whether or not you intend to teach. If you are a yoga teacher, coach or healer who teaches classes, workshops or retreats, these tools are invaluable for reading bodies, understanding and liberating energy, and using dance to create specific, intentional and therapeutic physical, energetic and emotional effects. PranaShakti™ Teacher Training
PranaShakti™Teacher Training starts September 28th at the Ancient Yoga Center in Austin Texas.
There are 3 Steps to becoming a PranaShakti Teacher.
Embody & Awaken Online Programme
A systematic online introduction to Dr. Deb Kern’s PranaShakti Method & At Home Practice
Immediate Online Access
Immersion & Teaching Introduction
Release, Ground and Expand In Joy. Immerse yourself in
the teachings of PranaShakti.
Starts September 28th
Teaching Refinements & Mentorship
Live mentoring occurs in a virtual, small-group setting directly with Dr. Deb Kern
Launches Spring 2020