PranaShakti™is a conscious movement practice that combines elements from many forms of dance, Ayurveda, Kundalini Yoga and Hatha Yoga to remove energy blocks, liberate trapped energy, reconnect mind and body, reawaken creativity, express emotions, pray with the body and ultimately come home to peace, love and freedom.
Dr Deb is opening the floodgates to share her 35 years of study, experiment, trial, error and major breakthroughs so you can learn to practice these techniques on your own, incorporate PranaShakti™into your daily life, and teach to groups classes, friends, clients, sisters, and sisterhoods.
If you’re a Yoga teacher, coach, healer, healthcare professional, a dancer from any tradition, community activist, therapist, mentor, group facilitator, thought leader, empath, new mother, empty nester, corporate titan, or spiritual seeker you’ll deeply experience and integrate PranaShakti™ to bust through limiting thoughts and emotions and liberate and transform energy.
Promotes relaxation and stress-reduction in the body
Supports weight loss and proper weight maintenance
Stimulates pleasure of living in the body
Improves circulation and cardiovascular health
Develops grace, power and muscle tone
Calms the mind
Improves focus and concentration
Strengthens the nervous system
Increases energy, strength, flexibility, mobility and agility
Improves posture, balance, and stability
PranaShakti™Teacher Training is healing whether or not you intend to teach. If you are a yoga teacher, coach or healer who teaches classes, workshops or retreats, these tools are invaluable for reading bodies, understanding and liberating energy, and using dance to create specific, intentional and therapeutic physical, energetic and emotional effects. PranaShakti™ Teacher Training
PranaShakti™Teacher Training starts October 1st at the Ancient Yoga Center in Austin Texas.
There are 3 Steps to becoming a PranaShakti Teacher.
Embody & Awaken
A systematic online introduction to Dr. Deb Kern’s PranaShakti Method & At Home Practice
Immediate Online Access
Inner Journey & Teaching Introduction
Starts September 28th
Teaching Refinements & Mentorship
Launches Spring 2020