Retreats & Intensives with Dr Deb Kern
Which is why I’ve created the PranaShakti Healing Immersions! Step into a powerful 3-hour journey of healing and transformation!
Here's what to expect:
90 minutes of PranaShakti Dance
A conscious movement practice designed to unblock trapped energy and awaken your body’s innate vitality.
SOMA Breathwork Journey
Using state-of-the-art silent disco headphones and provided eye masks, this breathwork has been shown to activate parts of the brain associated with profound plant medicine journeys. Experience deep inner wisdom, healing, and expanded states of consciousness.
Through this combination of movement and breath, you’ll release stored emotions, tap into your higher wisdom, reawaken your creative life force, and emerge feeling empowered, renewed, and fully aligned with your true essence. This is movement and breath as medicine, a sacred space to heal and transform on every level.
All PranaShakti Healing Immersions are hosted at Balance Dance Studio located in Austin, Texas.
At each retreat, you’ll be surrounded by your supportive, loving sisterhood. You’ll dance and learn and laugh and cry and pray and deeply relax.