(Gift Inside) Encouragement and Support for Times Like These
Dear Sister,
Today I wanted to drop by your Inbox with some encouragement and support. If you’ve been riding the waves of intense emotions, you're not alone. 🌊❤️
As you know, the planet is currently buzzing with high-vibrational energy: solar flares, coronal mass ejections, and geomagnetic storms are happening. We, as electromagnetic beings, are definitely feeling their effects. ⚡️🔌
Something interesting I've observed in myself and our community is that this light shines on our shadows and the hidden parts of ourselves and our culture. At first, it might feel overwhelming. I've seen many people (including myself) get caught up in lower vibes for a while. Even though it's uncomfortable, I truly believe it's a crucial part of our evolution process. We gotta face and feel the "what is" before we can shower it with the light of Love and let transformation happen. 🌈🌟
I get that this might sound a bit out there, so let's make it down-to-earth. If you're finding yourself stuck in gloomy, anxious, or frustrated thought patterns and emotions, now's the perfect time to boost your 'light practices.' ✨
What are those? Anything that reconnects you with your soul, the Creator, and Life itself. Here are some examples:
🧘♂️ Meditation
❤️ Heartfelt Connections
💃 PranaShakti Dance
🌳 Getting out in nature
☀️ Soaking up Sunshine
💧 Hydrating with Water
🌬️ Breathwork
🧘 Yoga
☯️ QiGong
🌟 Tai Chi
🚶♂️ Taking a Walk
😄 Sharing Laughter
I've crafted a special "Bringing in the Light" meditation just for moments like these. You can give it a listen by clicking here.
And, of course, this week’s PranaShakti Dance Class is all about boosting your vibration. I'd love for you to join me! 💃🎶
With love,
Deb
THIS WEEK IN MY VIRTUAL DANCE STUDIO
Shake off the stagnancy, connect to the Divine, and step into your power — radiant, clear, and free.
💃 Friday, August 11th - "Boost Your Vibration!"
9 am CDT / 7 am PDT / 10 am EDT
3 pm London / 12 am Sydney
Click Here to Register!
If you cannot attend live, you can still register for the class to receive a downloadable replay. To find your time zone, click here.
If you have any questions, please email support@deborahkern.com.