🙏 A Prayer for the World and a Gift for You 💝
A PRAYER FOR THE WORLD
Let the rain come and wash away
the ancient grudges, the bitter hatreds
held and nurtured over generations.
Let the rain wash away the memory
of the hurt, the neglect.
Then let the sun come out and
fill the sky with rainbows.
Let the warmth of the sun heal us
wherever we are broken.
Let it burn away the fog so that
we can see each other clearly.
So that we can see beyond labels,
beyond accents, gender, or skin color.
Let the warmth and brightness
of the sun melt our selfishness.
So that we can share the joys and
feel the sorrows of our neighbors.
And let the light of the sun
be so strong that we will see all
people as our neighbors.
Let the earth, nourished by rain,
bring forth flowers
to surround us with beauty.
And let the mountains teach our hearts
to reach upward to heaven.
Amen.
- Rabbi Harold S. Kushner
This prayer has been on my lips all week. While it may seem 'not enough,' I believe it is one of the most powerful things we can do in times of increasing greed and violence: to cultivate peace within ourselves. When we nurture inner peace, we can remain resilient during turbulent times and maintain the clarity needed to contribute to the solutions we seek.
To support you in this journey, I've created a special gift for you this week. It's a 30-minute gentle guided breath meditation designed to help you end your day in a state of healing, peace, and tranquility. Doing this meditation just before sleep can help you wake up renewed and inspired for the new day.
Click HERE to access the meditation
Sending you all so much love and peace,
Deb