Do you find yourself feeling aimless or anxious or exhausted – or all three? And you wonder “where did my energy go?”
Click the button to download your free Energy Pack - all the resources you need to create and personalize your own effective & nurturing evening routine to help renew, sustain, protect and contain your energy.
This pack includes a workbook, custom relaxation audio meditation and a downloadable daily checklist.
About Dr Deb Kern
Dr. Deb Kern is a health scientist, visionary teacher and guide who is dedicated to helping women live divinely embodied lives. From the rain forest of Costa Rica to the foothills of the Himalayas to the south of India to the jungles of Bali to the shores of Maui to the interior of Mexico, Deb has traveled far and wide to study and apprentice with master teachers, shamans, yogis, herbalists and healers. Her varied studies and experiences have helped her evolve practices and tools that help women embody the divine feminine and live pleasurable, purposeful, spirit-infused lives.
Dr. Deb’s years of practice as a nurse, health educator, personal trainer, yoga teacher, Nia teacher ayoga therapist combined with her life experiences have given her insights not found in books. She has observed, time and time again, that when we take actions in our own healing and become aware of the patterns that disconnect body and mind, miracles can occur in every area of our lives—and she adores inspiring others to experience these miracles.
She’s the the author of Everyday Wellness for Women and Create the Body Your Soul Desires, creatrix of a healing movement practice called PranaShakti™ Dance and the mom of an amazing young man.
The Sacred Shakti Sisterhood
Together we create a sacred space where we embrace a new paradigm and we step into our innate wisdom, beauty, creativity, radiance and joy as women.
It’s happened to all of us. We get so caught up in the stress of life that we slip into habitual patterns of negative thinking that cause anxiety, frustration and depression – and before we know it, we’re aging way too fast, our hormones are out of whack, our relationships are strained and we can’t seem to manage anything well. The key that can turn it all around is JOY.
Joy makes you younger, smarter, healthier (with a better hormonal balance and immune-system functioning) and much more fun to be in a relationship with.
Whether becoming a member of my Sacred Shakti Sisterhood, attending a workshop or retreat or dancing PranaShakti with me, you’ll not only receive JOY as medicine, but learn how to cultivate it for yourself.
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